Breaking free from a toxic relationship should mean freedom, but for many survivors, it’s just the beginning of another battle. Even after leaving, they struggle with self-doubt, emotional triggers, and a deep sense of loss. Who am I without this relationship? How do I rebuild my life? The road to healing often feels overwhelming, leaving survivors stuck in survival mode, unable to fully move forward.
Sherry Lou Canino understands this journey. As a holistic trauma healer, coach, and author, she has dedicated her life to helping survivors do more than just heal, she empowers them to reclaim their identity and create a future where they thrive. Her signature workshop, “Rebranding of Self,” is designed to guide survivors through this transformation, step by step.
What is “Rebranding of Self”?
“Rebranding of Self” isn’t just about healing, it’s about redefining who you are after trauma. The eight-week program helps survivors move beyond simply processing their pain and instead focus on building a new, empowered version of themselves.
Sherry has designed this workshop to support survivors at different stages of healing. Some may be ready for the full experience, while others may need a slower, step-by-step approach. That’s why she is working on breaking the program into two modules, making it more accessible for those who want to take it at their own pace.
Why Sherry’s Approach is Different
Canino’s philosophy is shaped by her own experience. Like many survivors, she once found herself trapped in self-doubt and uncertainty after leaving an abusive relationship. She knew she didn’t want to stay stuck in survival mode, but traditional healing methods left her feeling like something was missing. Healing helped her understand her past, but it didn’t give her the tools to build a new future.
That realization pushed her to develop a structured, forward-focused healing approach. She saw that many survivors weren’t just looking to recover, they were looking to redefine themselves. “Rebranding of Self” was born out of this need, bridging the gap between emotional healing and personal transformation.
Her long-term vision includes turning this program into a Teachable course, so other coaches and therapists can use her methodology to help survivors worldwide.
Expanding the Healing Toolbox
Beyond her coaching, Sherry is creating additional resources to support survivors on their journey. She is currently developing two oracle decks, designed specifically for those recovering from narcissistic abuse. These decks offer intuitive guidance, helping survivors process emotions, rebuild self-trust, and find clarity in their healing journey.
She is also working on a “Healing the Inner Child” workshop, focusing on addressing deep-seated emotional wounds that make people more vulnerable to toxic relationships. By healing these early experiences, survivors can prevent old patterns from repeating and move toward lasting emotional freedom.
A Call to Reclaim Your Life
Healing isn’t just about understanding the past, it’s about choosing to create a different future. Sherry Lou Canino’s mission is to help survivors break free from old cycles and step into the life they were always meant to live. Her work is a reminder that healing is not just about what you leave behind, but about what you build moving forward.
If you’re ready to reclaim your power, take the first step today. Explore Sherry’s coaching, workshops, and free resources at Soulfully Wild. The path to healing starts with one choice, choosing yourself.
Disclaimer: This article is for informational purposes only and does not constitute professional medical, psychological, or therapeutic advice. Readers are encouraged to seek support from qualified healthcare professionals for personal guidance and treatment.
