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Essence for Wellness: The Founders’ Journey

Essence for Wellness The Founders' Journey

At the heart of Essence for Wellness are two visionary founders, Ed Costa and Luzia Costa, who bring together a wealth of experience and a shared passion for holistic health. Their combined expertise forms the foundation of a practice that emphasizes personalized, patient-centered care aimed at achieving true health and vitality. Let’s explore the journeys and philosophies of these two health and wellness pioneers.

Ed Costa: From Brazil to Functional Medicine

Ed Costa’s journey to becoming a respected Functional Medicine practitioner in Miami is a story of dedication and diverse medical experience. Born in Brazil, Ed started his healthcare career as a Surgery Technician and nurse in the Brazilian Army. His move to the United States in his early 20s marked the beginning of an intensive period of study and professional development.

Ed earned his Bachelor of Science in Nursing from Indiana University and later a Master’s degree in Nursing from Ball State University, Indiana. His career as a Registered Nurse saw him gaining extensive experience in Critical Care settings, including the ER, Neuro/Trauma ICU, Cardiovascular/Thoracic ICU, and Medical ICU, as well as in Home Care.

This rich background in critical and home care laid the groundwork for Ed’s transition to a Family Nurse Practitioner, where he embraced the principles of Functional Medicine. Unlike conventional approaches that often focus on symptom management, Ed’s practice aims to uncover and address the root causes of health imbalances. His patient-centered approach involves partnering with clients to create personalized health and wellness plans. These plans are designed not only to alleviate symptoms but to enhance overall well-being, including increasing energy levels, achieving optimal body weight, and reducing dependency on medications.

Ed’s philosophy is encapsulated in his belief that true health is more than the absence of symptoms; it is the presence of vitality and a sense of well-being. This holistic vision is what drives his mission to help clients achieve a brighter, lighter life.

Luzia Costa: Holistic Health Coaching

Luzia Costa complements Ed’s medical expertise with her holistic approach to health and wellness coaching. As a certified health coach from the Health Coach Institute, Luzia integrates five key principles into her practice: physical, environmental, emotional, nutritional, and spiritual health.

Luzia’s approach is deeply interconnected, recognizing that these aspects of health influence each other. Her mission is to educate and empower clients, helping them to make informed nutritional and lifestyle choices that lead to improved quality of life and vitality.

Luzia believes that healing begins from within and is committed to guiding her clients on this journey. She helps them understand how their daily choices impact their overall well-being and provides the tools and support needed to make positive changes. This holistic method ensures that her clients not only achieve their health goals but also experience a profound sense of empowerment and self-efficacy.

A Shared Vision

Together, Ed and Luzia Costa have created Essence for Wellness, a practice that embodies their shared vision of comprehensive, integrative health care. Their combined expertise allows them to offer a unique blend of medical and holistic health services that address the full spectrum of their clients’ needs.

Ed’s medical background and Functional Medicine approach complement Luzia’s holistic health coaching, providing a well-rounded perspective on wellness. This synergy enables Essence for Wellness to offer personalized care plans that are both medically sound and holistically enriching.

Essence for Wellness: Your Path to a Brighter, Lighter You

Essence for Wellness is more than just a health practice; it’s a partnership between the founders and their clients. Ed and Luzia Costa are dedicated to helping individuals achieve their health and wellness goals through personalized, integrative care. 

By addressing the root causes of health issues and promoting holistic well-being, Ed and Luzia guide their clients toward a brighter, lighter life. Their commitment to patient-centered care ensures that each individual’s unique needs and goals are met with compassion and expertise.

Join Ed and Luzia on your journey to wellness and discover what it means to truly thrive.

Published by: Martin De Juan

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